OUR MOST TRANSFORMATIVE MEAL PLAN

IGNITE

I - Intermittent fasting is proven to help target fat loss, reduce insulin resistance, lower risk of disease, rejuvenate cells and help you live longer. 

G - Gut health restores digestive balance so you can eliminate symptoms associated with auto-immune disease, chronic illness and fatigue, skin disorders, insomnia and irritability. 

N - No gluten, soy, preservatives or refined sugar. You'll be eating only clean ingredients that combat inflammation in the body.

I - Improve mood, mental sharpness, sleep and skin. A true glow comes from inside, which begins with good nutrition.

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T - Tell your story. Share your progress and how you feel with friends and followers.

 
E - Empowerment. Own up to your health and commitment to self-care.

YES! CHOCOLATE CAN BE HEALTHY!

ANTIOXIDANT TRUFFLES

Studies show that dark chocolate (cacao) has more antioxidants (cancer-fighting polyphenols and flavanols) than any other food, including blueberries and açaí berries. Packed with fiber and minerals, cacao has been shown to reduce blood pressure, raise "good" cholesterol, and potentially reduce risk of heart disease.

We make our Chocolate Truffles with coconut oil, coconut milk and coconut aminos. With a touch of organic cane sugar for sweetness, these are low-calorie, vegan treats that will give you a natural energy boost.